7.3 km | 00:39:27 | 05:24/km日期: 2023-03-07 10:57 - 卡路里: 609 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 46%
Pace: 06'03" / 05'28" / 05'31" / 06'59" / 05'14" / 05'13" / 05'19" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'19") | 1000 / 1000 |
2 | | 05'28" (+00'16") | 1000 / 2000 |
3 | | 05'31" (+00'19") | 1000 / 3000 |
4 | | 05'27" (+00'15") | 1000 / 4000 |
5 | | 05'14" (+00'02") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 05'19" (+00'07") | 1000 / 7000 |
8 | | 05'51" (+00'39") | 295 / 7295 |
3月累積里程 : 138.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'28" | 00:11'31" |
3 | 05'31" | 00:17'02" |
4 | 06'59" | 00:24'01" |
5 | 05'14" | 00:29'15" |
6 | 05'13" | 00:34'28" |
7 | 05'19" | 00:39'47" |
7.3 | 05'51" | 00:41'31" |