10.1 km | 01:00:42 | 06:02/km日期: 2015-12-07 19:20 - 地點: 台灣桃園市中原大學操場 - 天氣: 涼爽 - 卡路里: 651 Cal - 溫度: 17°C - 濕度: 75%
Pace: 05'35" / 06'03" / 05'58" / 06'16" / 06'19" / 06'16" / 06'05" / 06'07" / 05'59" / 05'48" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1001 / 1001 |
| 2 | | 05'58" (+00'24") | 994 / 1995 |
| 3 | | 05'57" (+00'23") | 1001 / 2997 |
| 4 | | 06'16" (+00'42") | 1013 / 4011 |
| 5 | | 06'20" (+00'46") | 996 / 5007 |
| 6 | | 06'14" (+00'40") | 1002 / 6010 |
| 7 | | 06'04" (+00'30") | 1016 / 7026 |
| 8 | | 06'09" (+00'35") | 994 / 8021 |
| 9 | | 05'59" (+00'25") | 1014 / 9035 |
| 10 | | 05'47" (+00'13") | 1000 / 10035 |
| 11 | | 05'48" (+00'14") | 14 / 10050 |
12月累積里程 :
136.64 km 
Saucony Kinvara 6 累積 :
674.6 kmAndroid - asus PadFone T008 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'03" | 00:11'38" |
| 3 | 05'58" | 00:17'36" |
| 4 | 06'16" | 00:23'52" |
| 5 | 06'19" | 00:30'11" |
| 6 | 06'16" | 00:36'27" |
| 7 | 06'05" | 00:42'32" |
| 8 | 06'07" | 00:48'39" |
| 9 | 05'59" | 00:54'38" |
| 10 | 05'48" | 01:00'26" |
| 10.1 | 05'18" | 01:00'42" |
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