6.0 km | 00:31:54 | 05:18/km日期: 2015-12-10 23:20 - 卡路里: 324 Cal - 溫度: 19°C - 濕度: 47%
Pace: 05'56" / 05'53" / 06'28" / 07'58" / 06'45" / 06'30" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'12") | 1000 / 1000 |
2 | | 04'53" (+00'09") | 1000 / 2000 |
3 | | 04'44" | 1000 / 3000 |
4 | | 05'01" (+00'17") | 1000 / 4000 |
5 | | 04'47" (+00'03") | 1000 / 5000 |
6 | | 06'30" (+01'46") | 1000 / 6000 |
7 | | 04'58" (+00'14") | 8 / 6008 |
12月累積里程 :
112.16 km New Balance 890 V4 累積 :
1635.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'53" | 00:11'49" |
3 | 06'28" | 00:18'17" |
4 | 07'58" | 00:26'15" |
5 | 06'45" | 00:33'00" |
6 | 06'30" | 00:39'30" |
6.0 | 05'48" | 00:39'33" |