15.0 km | 01:34:49 | 06:19/km日期: 2015-12-10 20:15 - 卡路里: 864 Cal - 總步數: 16528 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'13" / 06'25" / 06'25" / 06'16" / 06'15" / 06'19" / 06'20" / 06'25" / 06'36" / 06'28" / 06'27" / 06'28" / 06'20" / 06'07" / 06'12" / 61'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1008 / 1008 | 170 / 105 |
| 2 | | 06'25" (+00'52") | 1000 / 2008 | 172 / 90 |
| 3 | | 06'24" (+00'51") | 1006 / 3014 | 173 / 90 |
| 4 | | 06'14" (+00'41") | 1000 / 4014 | 175 / 91 |
| 5 | | 06'16" (+00'43") | 1002 / 5016 | 174 / 91 |
| 6 | | 06'20" (+00'47") | 1006 / 6023 | 175 / 89 |
| 7 | | 06'17" (+00'44") | 1007 / 7031 | 175 / 90 |
| 8 | | 06'25" (+00'52") | 1004 / 8036 | 175 / 88 |
| 9 | | 06'31" (+00'58") | 1002 / 9038 | 174 / 87 |
| 10 | | 06'28" (+00'55") | 1004 / 10042 | 175 / 88 |
| 11 | | 06'24" (+00'51") | 1001 / 11043 | 174 / 89 |
| 12 | | 06'24" (+00'51") | 1005 / 12049 | 175 / 88 |
| 13 | | 06'18" (+00'45") | 1004 / 13054 | 174 / 90 |
| 14 | | 06'08" (+00'35") | 1001 / 14056 | 175 / 92 |
| 15 | | 06'08" (+00'35") | 1000 / 15056 | 174 / 93 |
12月累積里程 : 214.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'25" | 00:11'38" |
| 3 | 06'25" | 00:18'03" |
| 4 | 06'16" | 00:24'19" |
| 5 | 06'15" | 00:30'34" |
| 6 | 06'19" | 00:36'53" |
| 7 | 06'20" | 00:43'13" |
| 8 | 06'25" | 00:49'38" |
| 9 | 06'36" | 00:56'14" |
| 10 | 06'28" | 01:02'42" |
| 11 | 06'27" | 01:09'09" |
| 12 | 06'28" | 01:15'37" |
| 13 | 06'20" | 01:21'57" |
| 14 | 06'07" | 01:28'04" |
| 15 | 06'12" | 01:34'16" |
| 15.0 | 59'08" | 01:34'49" |
留言 
展開計圈分析
