7.0 km | 00:39:52 | 05:41/km日期: 2015-12-09 07:52 - 卡路里: 324 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'13" / 05'33" / 05'30" / 05'33" / 06'11" / 07'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 05'33" (+00'04") | 1000 / 2001 |
| 3 | | 05'29" | 1000 / 3002 |
| 4 | | 05'31" (+00'02") | 1000 / 4003 |
| 5 | | 05'43" (+00'14") | 1000 / 5004 |
| 6 | | 05'35" (+00'06") | 1000 / 6005 |
| 7 | | 05'45" (+00'16") | 994 / 7000 |
12月累積里程 : 88.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'33" | 00:11'46" |
| 3 | 05'30" | 00:17'16" |
| 4 | 05'33" | 00:22'49" |
| 5 | 06'11" | 00:29'00" |
| 6 | 07'31" | 00:36'31" |
| 7.0 | 05'56" | 00:42'28" |
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