10.7 km | 00:59:58 | 05:37/km日期: 2015-12-11 20:31 - 總爬升: 102 m - 地點: 竹南科學園區 - 天氣: 包頭巾的季節 - 卡路里: 703 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'13" / 05'38" / 05'42" / 06'12" / 05'27" / 05'39" / 05'32" / 05'24" / 05'19" / 05'32" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'50") | 994 / 994 |
2 | | 05'40" (+00'21") | 1006 / 2001 |
3 | | 05'36" (+00'17") | 998 / 2999 |
4 | | 06'15" (+00'56") | 993 / 3993 |
5 | | 05'25" (+00'06") | 1004 / 4997 |
6 | | 05'38" (+00'19") | 1015 / 6013 |
7 | | 05'35" (+00'16") | 989 / 7002 |
8 | | 05'20" (+00'01") | 1009 / 8012 |
9 | | 05'19" | 998 / 9010 |
10 | | 05'32" (+00'13") | 999 / 10010 |
11 | | 05'06" | 652 / 10663 |
12月累積里程 :
66.51 km MIZUNO Wave Rider 17 累積 :
1778.7 kmAndroid - Xiaomi 2013023 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'38" | 00:11'51" |
3 | 05'42" | 00:17'33" |
4 | 06'12" | 00:23'45" |
5 | 05'27" | 00:29'12" |
6 | 05'39" | 00:34'51" |
7 | 05'32" | 00:40'23" |
8 | 05'24" | 00:45'47" |
9 | 05'19" | 00:51'06" |
10 | 05'32" | 00:56'38" |
10.7 | 05'01" | 00:59'58" |