21.5 km | 02:45:24 | 07:40/km日期: 2015-12-13 14:54 - 總爬升: 143 m - 天氣: 熱 - 卡路里: 873 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'12" / 06'19" / 08'39" / 06'17" / 07'09" / 06'40" / 07'50" / 06'45" / 07'09" / 06'38" / 08'50" / 06'35" / 10'45" / 08'08" / 08'18" / 07'18" / 08'31" / 08'59" / 07'52" / 08'48" / 07'45" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1000 / 1000 |
2 | | 06'19" (+00'07") | 1000 / 2000 |
3 | | 08'39" (+02'27") | 1000 / 3000 |
4 | | 06'16" (+00'04") | 1000 / 4000 |
5 | | 07'08" (+00'56") | 1000 / 5000 |
6 | | 06'40" (+00'28") | 1000 / 6000 |
7 | | 07'49" (+01'37") | 1000 / 7000 |
8 | | 06'44" (+00'32") | 1000 / 8000 |
9 | | 07'09" (+00'57") | 1000 / 9000 |
10 | | 06'37" (+00'25") | 1000 / 10000 |
11 | | 08'49" (+02'37") | 1000 / 11000 |
12 | | 06'35" (+00'23") | 1000 / 12000 |
13 | | 10'44" (+04'32") | 1000 / 13000 |
14 | | 08'08" (+01'56") | 1000 / 14000 |
15 | | 08'18" (+02'06") | 1000 / 15000 |
16 | | 07'17" (+01'05") | 1000 / 16000 |
17 | | 08'31" (+02'19") | 1000 / 17000 |
18 | | 08'58" (+02'46") | 1000 / 18000 |
19 | | 07'52" (+01'40") | 1000 / 19000 |
20 | | 08'47" (+02'35") | 1000 / 20000 |
21 | | 07'45" (+01'33") | 1000 / 21000 |
22 | | 07'11" (+00'59") | 548 / 21548 |
台中A.H.