10.0 km | 00:56:30 | 05:38/km日期: 2015-12-10 17:42 - 卡路里: 643 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'19" / 05'36" / 07'22" / 06'37" / 06'27" / 05'49" / 06'26" / 05'38" / 05'45" / 05'54" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'32") | 1000 / 1000 |
| 2 | | 05'36" (+00'13") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 05'36" (+00'13") | 1000 / 5000 |
| 6 | | 05'48" (+00'25") | 1000 / 6000 |
| 7 | | 05'38" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'14") | 1000 / 8000 |
| 9 | | 05'44" (+00'21") | 1000 / 9000 |
| 10 | | 05'31" (+00'08") | 1000 / 10000 |
| 11 | | 03'52" | 9 / 10009 |
12月累積里程 : 170.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'36" | 00:10'55" |
| 3 | 07'22" | 00:18'17" |
| 4 | 06'37" | 00:24'54" |
| 5 | 06'27" | 00:31'21" |
| 6 | 05'49" | 00:37'10" |
| 7 | 06'26" | 00:43'36" |
| 8 | 05'38" | 00:49'14" |
| 9 | 05'45" | 00:54'59" |
| 10 | 05'54" | 01:00'53" |
| 10.0 | 03'35" | 01:00'55" |
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