18.8 km | 01:30:03 | 04:47/km日期: 2015-12-14 17:30 - 地點: 香湖公園 - 卡路里: 1133 Cal - 總步數: 16438 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 83%
Pace: 04'54" / 04'49" / 04'47" / 04'44" / 04'41" / 04'45" / 04'52" / 04'51" / 04'54" / 04'38" / 04'47" / 04'46" / 04'50" / 04'43" / 04'45" / 04'55" / 04'41" / 04'43" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 5001 / 5001 | 179 / 116 |
| 2 | | 04'48" (+00'02") | 5010 / 10012 | 181 / 114 |
| 3 | | 04'46" | 5004 / 15016 | 183 / 113 |
| 4 | | 04'46" | 3796 / 18813 | 186 / 112 |
12月累積里程 :
236.80 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'49" | 00:09'43" |
| 3 | 04'47" | 00:14'30" |
| 4 | 04'44" | 00:19'14" |
| 5 | 04'41" | 00:23'55" |
| 6 | 04'45" | 00:28'40" |
| 7 | 04'52" | 00:33'32" |
| 8 | 04'51" | 00:38'23" |
| 9 | 04'54" | 00:43'17" |
| 10 | 04'38" | 00:47'55" |
| 11 | 04'47" | 00:52'42" |
| 12 | 04'46" | 00:57'28" |
| 13 | 04'50" | 01:02'18" |
| 14 | 04'43" | 01:07'01" |
| 15 | 04'45" | 01:11'46" |
| 16 | 04'55" | 01:16'41" |
| 17 | 04'41" | 01:21'22" |
| 18 | 04'43" | 01:26'05" |
| 18.8 | 04'58" | 01:30'03" |
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