6.6 km | 00:30:15 | 04:34/km日期: 2015-12-15 06:07 - 卡路里: 443 Cal - 溫度: 16°C - 濕度: 92%
Pace: 04'58" / 05'28" / 04'29" / 03'43" / 04'31" / 04'25" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+01'15") | 1000 / 1000 |
2 | | 04'49" (+01'06") | 1000 / 2000 |
3 | | 04'29" (+00'46") | 1000 / 3000 |
4 | | 03'43" | 1000 / 4000 |
5 | | 04'30" (+00'47") | 1000 / 5000 |
6 | | 04'25" (+00'42") | 1000 / 6000 |
7 | | 05'27" (+01'44") | 609 / 6609 |
12月累積里程 :
239.54 km ASICS Tarther Japan 累積 :
16130.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'28" | 00:10'26" |
3 | 04'29" | 00:14'55" |
4 | 03'43" | 00:18'38" |
5 | 04'31" | 00:23'09" |
6 | 04'25" | 00:27'34" |
6.6 | 11'27" | 00:34'33" |