8.6 km | 00:41:32 | 04:48/km日期: 2015-12-15 17:43 - 卡路里: 490 Cal - 總步數: 6896 - 平均步頻: 166 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 76%
Pace: 05'02" / 04'56" / 03'58" / 04'51" / 05'11" / 05'12" / 04'06" / 04'50" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+01'17") | 2016 / 2016 | 175 / 113 |
| 2 | | 03'45" | 801 / 2817 | 182 / 145 |
| 3 | | 06'16" (+02'31") | 518 / 3335 | 132 / 120 |
| 4 | | 03'45" | 802 / 4138 | 182 / 145 |
| 5 | | 06'32" (+02'47") | 496 / 4635 | 131 / 116 |
| 6 | | 03'47" (+00'02") | 801 / 5437 | 182 / 144 |
| 7 | | 06'40" (+02'55") | 486 / 5923 | 142 / 105 |
| 8 | | 03'45" | 802 / 6725 | 183 / 144 |
| 9 | | 06'39" (+02'54") | 488 / 7214 | 139 / 107 |
| 10 | | 03'46" (+00'01") | 803 / 8017 | 183 / 144 |
| 11 | | 05'09" (+01'24") | 630 / 8648 | 177 / 109 |
12月累積里程 : 258.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 03'58" | 00:13'56" |
| 4 | 04'51" | 00:18'47" |
| 5 | 05'11" | 00:23'58" |
| 6 | 05'12" | 00:29'10" |
| 7 | 04'06" | 00:33'16" |
| 8 | 04'50" | 00:38'06" |
| 8.6 | 05'17" | 00:41'32" |
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