15.1 km | 01:16:41 | 05:03/km日期: 2023-03-22 18:02 - 平均心率: 165 - 卡路里: 858 Cal - 總步數: 14052 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'32" / 05'13" / 05'07" / 05'08" / 05'04" / 04'57" / 04'49" / 04'50" / 04'52" / 04'54" / 04'58" / 04'53" / 04'58" / 05'00" / 05'01" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'43") | 1002 / 1002 | 176 / 101 |
| 2 | | 05'15" (+00'24") | 1000 / 2003 | 179 / 105 |
| 3 | | 05'10" (+00'19") | 1003 / 3006 | 182 / 106 |
| 4 | | 05'10" (+00'19") | 1002 / 4009 | 182 / 106 |
| 5 | | 05'06" (+00'15") | 1003 / 5012 | 182 / 107 |
| 6 | | 05'00" (+00'09") | 1000 / 6012 | 183 / 109 |
| 7 | | 04'53" (+00'02") | 1001 / 7013 | 184 / 110 |
| 8 | | 04'51" | 1000 / 8014 | 184 / 111 |
| 9 | | 04'55" (+00'04") | 1001 / 9016 | 184 / 110 |
| 10 | | 04'55" (+00'04") | 1001 / 10017 | 183 / 110 |
| 11 | | 04'58" (+00'07") | 1000 / 11017 | 185 / 108 |
| 12 | | 04'56" (+00'05") | 1002 / 12020 | 185 / 109 |
| 13 | | 05'03" (+00'12") | 1000 / 13021 | 185 / 106 |
| 14 | | 05'02" (+00'11") | 1001 / 14023 | 184 / 107 |
| 15 | | 05'04" (+00'13") | 1002 / 15025 | 185 / 106 |
| 16 | | 05'17" (+00'26") | 110 / 15136 | 185 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 423.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'07" | 00:15'52" |
| 4 | 05'08" | 00:21'00" |
| 5 | 05'04" | 00:26'04" |
| 6 | 04'57" | 00:31'01" |
| 7 | 04'49" | 00:35'50" |
| 8 | 04'50" | 00:40'40" |
| 9 | 04'52" | 00:45'32" |
| 10 | 04'54" | 00:50'26" |
| 11 | 04'58" | 00:55'24" |
| 12 | 04'53" | 01:00'17" |
| 13 | 04'58" | 01:05'15" |
| 14 | 05'00" | 01:10'15" |
| 15 | 05'01" | 01:15'16" |
| 15.1 | 10'20" | 01:16'41" |
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