8.6 km | 00:39:30 | 04:34/km日期: 2015-12-17 11:57 - 卡路里: 548 Cal - 總步數: 7498 - 平均步頻: 189 - 平均步幅: 115 cm - 溫度: 12°C - 濕度: 47%
Pace: 04'38" / 04'34" / 03'49" / 04'27" / 04'35" / 04'39" / 04'33" / 04'30" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'15") | 1000 / 1000 | 184 / 115 |
| 2 | | 04'33" (+00'07") | 1007 / 2008 | 190 / 115 |
| 3 | | 04'36" (+00'10") | 998 / 3006 | 188 / 115 |
| 4 | | 04'30" (+00'04") | 1003 / 4010 | 191 / 115 |
| 5 | | 04'38" (+00'12") | 998 / 5008 | 190 / 113 |
| 6 | | 04'39" (+00'13") | 996 / 6005 | 191 / 111 |
| 7 | | 04'32" (+00'06") | 1003 / 7008 | 190 / 115 |
| 8 | | 04'26" | 992 / 8000 | 192 / 117 |
| 9 | | 04'33" (+00'07") | 625 / 8625 | 188 / 116 |
12月累積里程 :
234.29 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'34" | 00:09'12" |
| 3 | 03'49" | 00:13'01" |
| 4 | 04'27" | 00:17'28" |
| 5 | 04'35" | 00:22'03" |
| 6 | 04'39" | 00:26'42" |
| 7 | 04'33" | 00:31'15" |
| 8 | 04'30" | 00:35'45" |
| 8.6 | 05'59" | 00:39'30" |
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