6.5 km | 00:36:00 | 05:30/km日期: 2015-12-17 20:34 - 卡路里: 424 Cal - 溫度: 16°C - 濕度: 63%
Pace: 05'36" / 05'44" / 05'40" / 05'28" / 05'16" / 05'28" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'21") | 1002 / 1002 |
| 2 | | 05'39" (+00'19") | 1002 / 2004 |
| 3 | | 05'43" (+00'23") | 1004 / 3008 |
| 4 | | 05'29" (+00'09") | 991 / 3999 |
| 5 | | 05'20" | 1000 / 4999 |
| 6 | | 05'26" (+00'06") | 1006 / 6005 |
| 7 | | 05'17" | 523 / 6528 |
12月累積里程 : 111.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'44" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'28" | 00:22'28" |
| 5 | 05'16" | 00:27'44" |
| 6 | 05'28" | 00:33'12" |
| 6.5 | 05'18" | 00:36'00" |
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