23.1 km | 02:21:45 | 06:08/km日期: 2023-03-24 18:15 - 天氣: 晴 - 平均心率: 152 - 卡路里: 1433 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 85%
Pace: 06'19" / 06'11" / 05'57" / 05'42" / 05'40" / 08'41" / 05'47" / 05'55" / 05'57" / 06'07" / 06'06" / 05'46" / 05'55" / 06'37" / 05'55" / 06'24" / 05'47" / 07'40" / 05'40" / 05'37" / 05'29" / 06'15" / 05'41" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'58") | 1000 / 1000 |
2 | | 06'10" (+00'41") | 1000 / 2000 |
3 | | 05'57" (+00'28") | 1000 / 3000 |
4 | | 05'41" (+00'12") | 1000 / 4000 |
5 | | 05'40" (+00'11") | 1000 / 5000 |
6 | | 08'40" (+03'11") | 1000 / 6000 |
7 | | 05'46" (+00'17") | 1000 / 7000 |
8 | | 05'55" (+00'26") | 1000 / 8000 |
9 | | 05'56" (+00'27") | 1000 / 9000 |
10 | | 06'07" (+00'38") | 1000 / 10000 |
11 | | 06'05" (+00'36") | 1000 / 11000 |
12 | | 05'45" (+00'16") | 1000 / 12000 |
13 | | 05'55" (+00'26") | 1000 / 13000 |
14 | | 06'37" (+01'08") | 1000 / 14000 |
15 | | 05'54" (+00'25") | 1000 / 15000 |
16 | | 06'24" (+00'55") | 1000 / 16000 |
17 | | 05'46" (+00'17") | 1000 / 17000 |
18 | | 07'39" (+02'10") | 1000 / 18000 |
19 | | 05'40" (+00'11") | 1000 / 19000 |
20 | | 05'36" (+00'07") | 1000 / 20000 |
21 | | 05'29" | 1000 / 21000 |
22 | | 06'15" (+00'46") | 1000 / 22000 |
23 | | 05'40" (+00'11") | 1000 / 23000 |
24 | | 07'18" (+01'49") | 65 / 23065 |
宜蘭王震添