15.5 km | 01:33:25 | 06:00/km日期: 2015-12-13 08:08 - 總爬升: 182 m - 卡路里: 1090 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'39" / 06'04" / 05'42" / 06'00" / 06'10" / 06'08" / 05'56" / 06'58" / 06'05" / 05'43" / 06'06" / 05'37" / 06'21" / 05'45" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'07") | 970 / 970 |
| 2 | | 06'04" (+00'31") | 1014 / 1985 |
| 3 | | 05'33" | 994 / 2979 |
| 4 | | 06'04" (+00'31") | 992 / 3972 |
| 5 | | 06'06" (+00'33") | 1003 / 4976 |
| 6 | | 06'08" (+00'35") | 1001 / 5978 |
| 7 | | 05'58" (+00'25") | 1007 / 6985 |
| 8 | | 06'56" (+01'23") | 991 / 7977 |
| 9 | | 05'55" (+00'22") | 1016 / 8993 |
| 10 | | 05'54" (+00'21") | 992 / 9986 |
| 11 | | 06'00" (+00'27") | 1000 / 10987 |
| 12 | | 05'42" (+00'09") | 1000 / 11987 |
| 13 | | 06'17" (+00'44") | 1005 / 12993 |
| 14 | | 05'46" (+00'13") | 998 / 13991 |
| 15 | | 05'39" (+00'06") | 1010 / 15001 |
| 16 | | 06'41" (+01'08") | 530 / 15532 |
12月累積里程 :
57.51 km 
mizuno waverider18 累積 :
703.8 kmAndroid - asus ASUS_T00J 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'04" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 06'00" | 00:23'25" |
| 5 | 06'10" | 00:29'35" |
| 6 | 06'08" | 00:35'43" |
| 7 | 05'56" | 00:41'39" |
| 8 | 06'58" | 00:48'37" |
| 9 | 06'05" | 00:54'42" |
| 10 | 05'43" | 01:00'25" |
| 11 | 06'06" | 01:06'31" |
| 12 | 05'37" | 01:12'08" |
| 13 | 06'21" | 01:18'29" |
| 14 | 05'45" | 01:24'14" |
| 15 | 05'38" | 01:29'52" |
| 15.5 | 06'40" | 01:33'25" |
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