5.9 km | 00:35:10 | 05:57/km日期: 2015-12-14 17:54 - 卡路里: 297 Cal - 總步數: 6064 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'56" / 05'38" / 05'34" / 06'25" / 06'28" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'46") | 458 / 458 | 172 / 93 |
2 | | 05'43" (+00'19") | 448 / 906 | 174 / 100 |
3 | | 05'46" (+00'22") | 458 / 1365 | 172 / 100 |
4 | | 05'33" (+00'09") | 449 / 1815 | 175 / 102 |
5 | | 05'32" (+00'08") | 453 / 2268 | 173 / 104 |
6 | | 05'39" (+00'15") | 447 / 2715 | 172 / 102 |
7 | | 05'24" | 453 / 3169 | 173 / 106 |
8 | | 06'44" (+01'20") | 435 / 3604 | 172 / 85 |
9 | | 06'26" (+01'02") | 423 / 4028 | 170 / 90 |
10 | | 06'25" (+01'01") | 406 / 4434 | 171 / 90 |
11 | | 06'53" (+01'29") | 439 / 4874 | 171 / 84 |
12 | | 05'30" (+00'06") | 450 / 5325 | 172 / 105 |
13 | | 05'29" (+00'05") | 439 / 5765 | 173 / 104 |
14 | | 06'31" (+01'07") | 137 / 5903 | 160 / 95 |
12月累積里程 : 90.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 05'34" | 00:17'08" |
4 | 06'25" | 00:23'33" |
5 | 06'28" | 00:30'01" |
5.9 | 05'41" | 00:35'10" |