|  全馬 | 04:12:42 | 05:59/km | 第91馬| 官方成績 | | 日期 | 2015-12-20 | | 成績 | 04:12:42 | | 總名次 | 1307 / 4666 | | 分組名次 | 202 / - | | 平均速度 | 05:59/km |
威德李  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'34" | 00:54'55" | | 00:28'21" (+01'47") | | 00:28'20" (+01'46") | 00:55'51" (+00'56") | | 00:27'31" (+00'57") | | 00:28'10" (+01'36") | 00:56'28" (+01'33") | | 00:28'18" (+01'44") | | 00:30'12" (+03'38") | 01:08'30" (+13'35") | | 00:38'18" (+11'44") | |
日期: 2015-12-20 06:31 - 地點: 台北市政府 - 卡路里: 3178 Cal - 溫度: 19°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+00'15") | 1000 / 1000 | | 2 | | 05'08" | 1000 / 2000 | | 3 | | 05'12" (+00'04") | 1000 / 3000 | | 4 | | 05'21" (+00'13") | 1000 / 4000 | | 5 | | 05'27" (+00'19") | 1000 / 5000 |
| 6 | | 05'31" (+00'23") | 1000 / 6000 | | 7 | | 05'37" (+00'29") | 1000 / 7000 | | 8 | | 05'43" (+00'35") | 1000 / 8000 | | 9 | | 05'37" (+00'29") | 1000 / 9000 | | 10 | | 05'50" (+00'42") | 1000 / 10000 | | 11 | | 05'34" (+00'26") | 1000 / 11000 | | 12 | | 05'35" (+00'27") | 1000 / 12000 | | 13 | | 05'46" (+00'38") | 1000 / 13000 | | 14 | | 05'35" (+00'27") | 1000 / 14000 | | 15 | | 05'48" (+00'40") | 1000 / 15000 | | 16 | | 05'22" (+00'14") | 1000 / 16000 | | 17 | | 05'28" (+00'20") | 1000 / 17000 | | 18 | | 05'28" (+00'20") | 1000 / 18000 | | 19 | | 05'32" (+00'24") | 1000 / 19000 | | 20 | | 05'38" (+00'30") | 1000 / 20000 | | 21 | | 05'39" (+00'31") | 1000 / 21000 | | 22 | | 05'38" (+00'30") | 1000 / 22000 | | 23 | | 05'41" (+00'33") | 1000 / 23000 | | 24 | | 05'34" (+00'26") | 1000 / 24000 | | 25 | | 05'37" (+00'29") | 1000 / 25000 | | 26 | | 05'50" (+00'42") | 1000 / 26000 | | 27 | | 05'35" (+00'27") | 1000 / 27000 | | 28 | | 05'34" (+00'26") | 1000 / 28000 | | 29 | | 05'42" (+00'34") | 1000 / 29000 | | 30 | | 05'34" (+00'26") | 1000 / 30000 | | 31 | | 05'40" (+00'32") | 1000 / 31000 | | 32 | | 05'41" (+00'33") | 1000 / 32000 | | 33 | | 06'54" (+01'46") | 1000 / 33000 | | 34 | | 05'47" (+00'39") | 1000 / 34000 | | 35 | | 06'07" (+00'59") | 1000 / 35000 | | 36 | | 08'22" (+03'14") | 1000 / 36000 | | 37 | | 07'49" (+02'41") | 1000 / 37000 | | 38 | | 07'18" (+02'10") | 1000 / 38000 | | 39 | | 07'13" (+02'05") | 1000 / 39000 | | 40 | | 07'33" (+02'25") | 1000 / 40000 | | 41 | | 07'33" (+02'25") | 1000 / 41000 | | 42 | | 06'37" (+01'29") | 1000 / 42000 | | 43 | | 06'36" (+01'28") | 447 / 42447 |
 新北市威德李  12月累積里程 : 231.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 05'08" | 00:10'32" | | 3 | 05'13" | 00:15'45" | | 4 | 05'22" | 00:21'07" | | 5 | 05'27" | 00:26'34" | | 6 | 05'32" | 00:32'06" | | 7 | 05'37" | 00:37'43" | | 8 | 05'44" | 00:43'27" | | 9 | 05'38" | 00:49'05" | | 10 | 05'50" | 00:54'55" | | 11 | 05'35" | 01:00'30" | | 12 | 05'35" | 01:06'05" | | 13 | 05'47" | 01:11'52" | | 14 | 05'35" | 01:17'27" | | 15 | 05'48" | 01:23'15" | | 16 | 05'22" | 01:28'37" | | 17 | 05'28" | 01:34'05" | | 18 | 05'29" | 01:39'34" | | 19 | 05'33" | 01:45'07" | | 20 | 05'39" | 01:50'46" | | 21 | 05'39" | 01:56'25" | | 22 | 05'38" | 02:02'03" | | 23 | 05'42" | 02:07'45" | | 24 | 05'34" | 02:13'19" | | 25 | 05'37" | 02:18'56" | | 26 | 05'50" | 02:24'46" | | 27 | 05'36" | 02:30'22" | | 28 | 05'34" | 02:35'56" | | 29 | 05'44" | 02:41'40" | | 30 | 05'34" | 02:47'14" | | 31 | 05'41" | 02:52'55" | | 32 | 05'42" | 02:58'37" | | 33 | 06'54" | 03:05'31" | | 34 | 05'47" | 03:11'18" | | 35 | 06'08" | 03:17'26" | | 36 | 08'23" | 03:25'49" | | 37 | 07'49" | 03:33'38" | | 38 | 07'19" | 03:40'57" | | 39 | 07'13" | 03:48'10" | | 40 | 07'34" | 03:55'44" | | 41 | 09'20" | 04:05'04" | | 42 | 04'51" | 04:09'55" | | 42.4 | 06'37" | 04:12'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
