28.3 km | 03:06:52 | 06:36/km日期: 2015-12-23 16:15 - 平均心率: 150 - 卡路里: 1656 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'06" / 06'05" / 06'47" / 06'22" / 05'54" / 06'02" / 05'56" / 06'15" / 06'11" / 05'56" / 05'51" / 06'18" / 06'06" / 06'02" / 06'15" / 06'35" / 06'39" / 06'50" / 07'57" / 10'40" / 06'04" / 06'14" / 06'30" / 08'04" / 08'06" / 06'25" / 06'39" / 06'19" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 11710 / 11710 |
| 2 | | 06'57" (+00'51") | 12013 / 23723 |
| 3 | | 06'56" (+00'50") | 4578 / 28301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
464.32 km 
s k6 累積 :
1112.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 06'47" | 00:18'58" |
| 4 | 06'22" | 00:25'20" |
| 5 | 05'54" | 00:31'14" |
| 6 | 06'02" | 00:37'16" |
| 7 | 05'56" | 00:43'12" |
| 8 | 06'15" | 00:49'27" |
| 9 | 06'11" | 00:55'38" |
| 10 | 05'56" | 01:01'34" |
| 11 | 05'51" | 01:07'25" |
| 12 | 06'18" | 01:13'43" |
| 13 | 06'06" | 01:19'49" |
| 14 | 06'02" | 01:25'51" |
| 15 | 06'15" | 01:32'06" |
| 16 | 06'35" | 01:38'41" |
| 17 | 06'39" | 01:45'20" |
| 18 | 06'50" | 01:52'10" |
| 19 | 07'57" | 02:00'07" |
| 20 | 10'40" | 02:10'47" |
| 21 | 06'04" | 02:16'51" |
| 22 | 06'14" | 02:23'05" |
| 23 | 06'30" | 02:29'35" |
| 24 | 08'04" | 02:37'39" |
| 25 | 08'06" | 02:45'45" |
| 26 | 06'25" | 02:52'10" |
| 27 | 06'39" | 02:58'49" |
| 28 | 06'19" | 03:05'08" |
| 28.3 | 05'48" | 03:06'53" |
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