7.3 km | 00:51:45 | 07:06/km日期: 2015-12-22 20:45 - 卡路里: 506 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'41" / 07'08" / 07'13" / 07'24" / 07'16" / 07'04" / 06'55" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1000 / 1000 |
2 | | 07'08" (+00'28") | 1000 / 2000 |
3 | | 07'12" (+00'32") | 1000 / 3000 |
4 | | 07'24" (+00'44") | 1000 / 4000 |
5 | | 07'15" (+00'35") | 1000 / 5000 |
6 | | 07'04" (+00'24") | 1000 / 6000 |
7 | | 06'55" (+00'15") | 1000 / 7000 |
8 | | 07'12" (+00'32") | 287 / 7287 |
12月累積里程 : 187.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'08" | 00:13'49" |
3 | 07'13" | 00:21'02" |
4 | 07'24" | 00:28'26" |
5 | 07'16" | 00:35'42" |
6 | 07'04" | 00:42'46" |
7 | 06'55" | 00:49'41" |
7.3 | 07'14" | 00:51'46" |