26.6 km | 03:28:52 | 07:51/km日期: 2023-04-05 06:50 - 平均心率: 104 - 卡路里: 1345 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 97%
Pace: 09'23" / 08'51" / 08'25" / 08'26" / 08'31" / 09'43" / 08'10" / 08'05" / 07'57" / 09'12" / 07'17" / 06'55" / 14'53" / 07'39" / 09'28" / 07'31" / 07'26" / 07'38" / 07'20" / 11'24" / 07'02" / 07'12" / 08'20" / 06'47" / 07'28" / 07'08" / 07'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
553.19 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'51" | 00:18'14" |
| 3 | 08'25" | 00:26'39" |
| 4 | 08'26" | 00:35'05" |
| 5 | 08'31" | 00:43'36" |
| 6 | 09'43" | 00:53'19" |
| 7 | 08'10" | 01:01'29" |
| 8 | 08'05" | 01:09'34" |
| 9 | 07'57" | 01:17'31" |
| 10 | 09'12" | 01:26'43" |
| 11 | 07'17" | 01:34'00" |
| 12 | 06'55" | 01:40'55" |
| 13 | 14'53" | 01:55'48" |
| 14 | 07'39" | 02:03'27" |
| 15 | 09'28" | 02:12'55" |
| 16 | 07'31" | 02:20'26" |
| 17 | 07'26" | 02:27'52" |
| 18 | 07'38" | 02:35'30" |
| 19 | 07'20" | 02:42'50" |
| 20 | 11'24" | 02:54'14" |
| 21 | 07'02" | 03:01'16" |
| 22 | 07'12" | 03:08'28" |
| 23 | 08'20" | 03:16'48" |
| 24 | 06'47" | 03:23'35" |
| 25 | 07'28" | 03:31'03" |
| 26 | 07'08" | 03:38'11" |
| 26.6 | 07'15" | 03:42'33" |
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