10.0 km | 00:49:48 | 04:58/km日期: 2015-12-24 18:01 - 地點: 中山公園 - 天氣: 涼爽 - 卡路里: 657 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'18" / 05'15" / 05'17" / 05'10" / 04'52" / 04'55" / 04'52" / 04'46" / 04'44" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'41") | 1000 / 1000 |
| 2 | | 05'15" (+00'38") | 1000 / 2000 |
| 3 | | 05'15" (+00'38") | 1000 / 3000 |
| 4 | | 05'09" (+00'32") | 1000 / 4000 |
| 5 | | 04'52" (+00'15") | 1000 / 5000 |
| 6 | | 04'54" (+00'17") | 1000 / 6000 |
| 7 | | 04'52" (+00'15") | 1000 / 7000 |
| 8 | | 04'46" (+00'09") | 1000 / 8000 |
| 9 | | 04'44" (+00'07") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 06'31" (+01'54") | 5 / 10005 |
12月累積里程 :
384.56 km 
adidas adizero adios boost 2 m 累積 :
478.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'15" | 00:10'33" |
| 3 | 05'17" | 00:15'50" |
| 4 | 05'10" | 00:21'00" |
| 5 | 04'52" | 00:25'52" |
| 6 | 04'55" | 00:30'47" |
| 7 | 04'52" | 00:35'39" |
| 8 | 04'46" | 00:40'25" |
| 9 | 04'44" | 00:45'09" |
| 10 | 04'38" | 00:49'47" |
| 10.0 | 03'12" | 00:49'48" |
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