8.4 km | 01:10:34 | 08:25/km日期: 2023-04-08 16:41 - 平均心率: 149 - 卡路里: 842 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 52%
Pace: 05'03" / 08'12" / 08'29" / 08'29" / 08'22" / 10'04" / 07'53" / 08'18" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'31") | 1000 / 1000 |
| 2 | | 08'12" (+00'20") | 1000 / 2000 |
| 3 | | 08'24" (+00'32") | 1000 / 3000 |
| 4 | | 08'29" (+00'37") | 1000 / 4000 |
| 5 | | 08'14" (+00'22") | 1000 / 5000 |
| 6 | | 09'24" (+01'32") | 1000 / 6000 |
| 7 | | 07'52" | 1000 / 7000 |
| 8 | | 08'18" (+00'26") | 1000 / 8000 |
| 9 | | 08'41" (+00'49") | 372 / 8372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
333.41 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 08'12" | 00:13'15" |
| 3 | 08'29" | 00:21'44" |
| 4 | 08'29" | 00:30'13" |
| 5 | 08'22" | 00:38'35" |
| 6 | 10'04" | 00:48'39" |
| 7 | 07'53" | 00:56'32" |
| 8 | 08'18" | 01:04'50" |
| 8.4 | 08'40" | 01:08'04" |
展開計圈分析
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