15.2 km | 01:21:46 | 05:21/km日期: 2023-04-06 18:22 - 平均心率: 156 - 卡路里: 881 Cal - 溫度: 22°C - 濕度: 97%
Pace: 05'51" / 05'42" / 05'24" / 05'19" / 05'23" / 05'10" / 05'19" / 05'12" / 05'43" / 05'04" / 05'02" / 05'24" / 05'08" / 05'27" / 05'20" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 164.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'24" | 00:16'57" |
| 4 | 05'19" | 00:22'16" |
| 5 | 05'23" | 00:27'39" |
| 6 | 05'10" | 00:32'49" |
| 7 | 05'19" | 00:38'08" |
| 8 | 05'12" | 00:43'20" |
| 9 | 05'43" | 00:49'03" |
| 10 | 05'04" | 00:54'07" |
| 11 | 05'02" | 00:59'09" |
| 12 | 05'24" | 01:04'33" |
| 13 | 05'08" | 01:09'41" |
| 14 | 05'27" | 01:15'08" |
| 15 | 05'20" | 01:20'28" |
| 15.2 | 05'12" | 01:21'46" |
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