7.0 km | 00:33:29 | 04:46/km日期: 2015-12-24 17:25 - 卡路里: 520 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'59" / 04'40" / 04'48" / 04'38" / 05'02" / 04'41" / 04'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'24") | 1000 / 1000 |
| 2 | | 04'35" (+00'01") | 1000 / 2000 |
| 3 | | 04'51" (+00'17") | 1000 / 3000 |
| 4 | | 04'38" (+00'04") | 1000 / 4000 |
| 5 | | 05'01" (+00'27") | 1000 / 5000 |
| 6 | | 04'42" (+00'08") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 04'53" (+00'19") | 21 / 7021 |
12月累積里程 : 131.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'40" | 00:09'39" |
| 3 | 04'48" | 00:14'27" |
| 4 | 04'38" | 00:19'05" |
| 5 | 05'02" | 00:24'07" |
| 6 | 04'41" | 00:28'48" |
| 7 | 04'35" | 00:33'23" |
| 7.0 | 05'22" | 00:33'30" |
展開計圈分析
留言 
