11.4 km | 01:17:28 | 06:46/km日期: 2023-04-10 04:23 - 卡路里: 618 Cal - 平均步頻: 106 - 溫度: 19°C - 濕度: 61%
Pace: 04'55" / 05'20" / 05'36" / 13'26" / 10'28" / 10'43" / 07'17" / 04'29" / 04'12" / 04'06" / 03'56" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'57") | 999 / 999 |
2 | | 05'20" (+01'26") | 996 / 1996 |
3 | | 05'39" (+01'45") | 1004 / 3000 |
4 | | 13'15" (+09'21") | 997 / 3998 |
5 | | 10'32" (+06'38") | 1012 / 5010 |
6 | | 10'43" (+06'49") | 1006 / 6016 |
7 | | 07'14" (+03'20") | 1006 / 7022 |
8 | | 04'28" (+00'34") | 987 / 8009 |
9 | | 04'14" (+00'20") | 1011 / 9020 |
10 | | 04'03" (+00'09") | 1004 / 10025 |
11 | | 03'54" | 991 / 11017 |
12 | | 04'25" (+00'31") | 433 / 11450 |
4月累積里程 :
330.08 km Android - samsung SM-A528B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'20" | 00:10'15" |
3 | 05'36" | 00:15'51" |
4 | 13'26" | 00:29'17" |
5 | 10'28" | 00:39'45" |
6 | 10'43" | 00:50'28" |
7 | 07'17" | 00:57'45" |
8 | 04'29" | 01:02'14" |
9 | 04'12" | 01:06'26" |
10 | 04'06" | 01:10'32" |
11 | 03'56" | 01:14'28" |
11.5 | 04'17" | 01:16'24" |