30.1 km | 03:49:25 | 07:37/km日期: 2023-04-09 14:16 - 地點: 三重田徑場 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 2156 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 51%
Pace: 06'02" / 05'36" / 05'46" / 05'50" / 05'59" / 06'16" / 06'02" / 06'06" / 06'02" / 06'46" / 07'35" / 06'18" / 07'07" / 06'03" / 06'21" / 07'10" / 07'21" / 08'21" / 12'16" / 06'43" / 07'11" / 12'02" / 06'37" / 06'46" / 07'27" / 18'05" / 08'00" / 13'05" / 06'20" / 07'36" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'27") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'46" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" (+00'14") | 1000 / 4000 |
| 5 | | 05'59" (+00'24") | 1000 / 5000 |
| 6 | | 06'16" (+00'41") | 1000 / 6000 |
| 7 | | 06'02" (+00'27") | 1000 / 7000 |
| 8 | | 06'05" (+00'30") | 1000 / 8000 |
| 9 | | 06'02" (+00'27") | 1000 / 9000 |
| 10 | | 06'45" (+01'10") | 1000 / 10000 |
| 11 | | 07'35" (+02'00") | 1000 / 11000 |
| 12 | | 06'18" (+00'43") | 1000 / 12000 |
| 13 | | 07'06" (+01'31") | 1000 / 13000 |
| 14 | | 06'02" (+00'27") | 1000 / 14000 |
| 15 | | 06'20" (+00'45") | 1000 / 15000 |
| 16 | | 07'10" (+01'35") | 1000 / 16000 |
| 17 | | 07'20" (+01'45") | 1000 / 17000 |
| 18 | | 08'21" (+02'46") | 1000 / 18000 |
| 19 | | 12'15" (+06'40") | 1000 / 19000 |
| 20 | | 06'43" (+01'08") | 1000 / 20000 |
| 21 | | 07'11" (+01'36") | 1000 / 21000 |
| 22 | | 12'02" (+06'27") | 1000 / 22000 |
| 23 | | 06'36" (+01'01") | 1000 / 23000 |
| 24 | | 06'46" (+01'11") | 1000 / 24000 |
| 25 | | 07'27" (+01'52") | 1000 / 25000 |
| 26 | | 18'04" (+12'29") | 1000 / 26000 |
| 27 | | 07'59" (+02'24") | 1000 / 27000 |
| 28 | | 13'05" (+07'30") | 1000 / 28000 |
| 29 | | 06'18" (+00'43") | 1000 / 29000 |
| 30 | | 07'36" (+02'01") | 1000 / 30000 |
| 31 | | 05'53" (+00'18") | 104 / 30104 |
新北市黑麥
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Salomon Sence Ride Sence 累積 : 3754.4 km
展開計圈分析
