13.1 km | 01:07:12 | 05:08/km日期: 2015-12-24 19:07 - 地點: 樹中 - 天氣: 微雨舒適 - 卡路里: 695 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'28" / 05'28" / 05'20" / 05'16" / 05'16" / 05'16" / 05'12" / 05'16" / 05'08" / 05'04" / 04'56" / 04'44" / 04'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'03") | 1000 / 1000 |
| 2 | | 05'28" (+00'59") | 1010 / 2011 |
| 3 | | 05'20" (+00'51") | 999 / 3010 |
| 4 | | 05'14" (+00'45") | 992 / 4003 |
| 5 | | 05'19" (+00'50") | 1000 / 5004 |
| 6 | | 05'15" (+00'46") | 1002 / 6007 |
| 7 | | 05'11" (+00'42") | 997 / 7004 |
| 8 | | 05'16" (+00'47") | 1002 / 8006 |
| 9 | | 05'10" (+00'41") | 992 / 8998 |
| 10 | | 05'04" (+00'35") | 1010 / 10008 |
| 11 | | 04'55" (+00'26") | 988 / 10996 |
| 12 | | 04'45" (+00'16") | 1008 / 12005 |
| 13 | | 04'29" | 992 / 12997 |
| 14 | | 04'49" (+00'20") | 69 / 13066 |
12月累積里程 :
155.39 km 
MIZUNO WAVE AERO 13 累積 :
1070.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'28" | 00:10'56" |
| 3 | 05'20" | 00:16'16" |
| 4 | 05'16" | 00:21'32" |
| 5 | 05'16" | 00:26'48" |
| 6 | 05'16" | 00:32'04" |
| 7 | 05'12" | 00:37'16" |
| 8 | 05'16" | 00:42'32" |
| 9 | 05'08" | 00:47'40" |
| 10 | 05'04" | 00:52'44" |
| 11 | 04'56" | 00:57'40" |
| 12 | 04'44" | 01:02'24" |
| 13 | 04'32" | 01:06'56" |
| 13.1 | 04'02" | 01:07'12" |
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