5.0 km | 00:40:04 | 08:00/km日期: 2015-12-24 20:59 - 卡路里: 314 Cal - 溫度: 20°C - 濕度: 91%
Pace: 08'41" / 07'32" / 07'50" / 08'04" / 07'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+01'10") | 1000 / 1000 |
| 2 | | 07'31" | 1000 / 2000 |
| 3 | | 07'50" (+00'19") | 1000 / 3000 |
| 4 | | 08'03" (+00'32") | 1000 / 4000 |
| 5 | | 07'56" (+00'25") | 1000 / 5000 |
| 6 | | 04'23" | 5 / 5005 |
12月累積里程 : 147.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'32" | 00:16'13" |
| 3 | 07'50" | 00:24'03" |
| 4 | 08'04" | 00:32'07" |
| 5 | 07'56" | 00:40'03" |
| 5.0 | 06'15" | 00:40'05" |
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