23.0 km | 02:58:42 | 07:45/km日期: 2015-12-27 06:27 - 總爬升: 182 m - 卡路里: 1576 Cal - 總步數: 22464 - 平均步頻: 125 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 88%
Pace: 05'57" / 06'33" / 06'27" / 06'56" / 06'59" / 06'18" / 06'09" / 06'06" / 05'57" / 06'26" / 06'37" / 07'39" / 07'48" / 07'47" / 07'48" / 09'14" / 07'33" / 08'20" / 09'23" / 09'29" / 10'19" / 09'57" / 10'41" / 231'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'30") | 1002 / 1002 | 175 / 88 |
| 2 | | 06'32" (+00'36") | 1003 / 2006 | 176 / 86 |
| 3 | | 06'27" (+00'31") | 1000 / 3006 | 178 / 86 |
| 4 | | 07'02" (+01'06") | 1001 / 4007 | 166 / 85 |
| 5 | | 06'53" (+00'57") | 1000 / 5008 | 173 / 83 |
| 6 | | 06'13" (+00'17") | 1008 / 6016 | 171 / 93 |
| 7 | | 06'10" (+00'14") | 1006 / 7022 | 174 / 92 |
| 8 | | 06'00" (+00'04") | 1002 / 8025 | 174 / 95 |
| 9 | | 05'56" | 1005 / 9030 | 171 / 98 |
| 10 | | 06'21" (+00'25") | 1008 / 10038 | 158 / 99 |
| 11 | | 06'48" (+00'52") | 1006 / 11045 | 150 / 97 |
| 12 | | 07'59" (+02'03") | 1006 / 12051 | 135 / 92 |
| 13 | | 07'22" (+01'26") | 1010 / 13062 | 168 / 80 |
| 14 | | 07'51" (+01'55") | 1006 / 14068 | 133 / 94 |
| 15 | | 07'47" (+01'51") | 1004 / 15073 | 144 / 88 |
| 16 | | 09'13" (+03'17") | 1000 / 16074 | 123 / 87 |
| 17 | | 07'39" (+01'43") | 1005 / 17079 | 139 / 93 |
| 18 | | 08'21" (+02'25") | 1001 / 18081 | 120 / 99 |
| 19 | | 09'56" (+04'00") | 1005 / 19087 | 74 / 135 |
| 20 | | 09'22" (+03'26") | 1008 / 20095 | 63 / 169 |
| 21 | | 10'17" (+04'21") | 1008 / 21104 | 38 / 254 |
| 22 | | 09'24" (+03'28") | 1004 / 22108 | 66 / 159 |
| 23 | | 11'29" (+05'33") | 1001 / 23109 | 20 / 417 |
12月累積里程 :
96.13 km 
ASICS 累積 :
684.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'33" | 00:12'30" |
| 3 | 06'27" | 00:18'57" |
| 4 | 06'56" | 00:25'53" |
| 5 | 06'59" | 00:32'52" |
| 6 | 06'18" | 00:39'10" |
| 7 | 06'09" | 00:45'19" |
| 8 | 06'06" | 00:51'25" |
| 9 | 05'57" | 00:57'22" |
| 10 | 06'26" | 01:03'48" |
| 11 | 06'37" | 01:10'25" |
| 12 | 07'39" | 01:18'04" |
| 13 | 07'48" | 01:25'52" |
| 14 | 07'47" | 01:33'39" |
| 15 | 07'48" | 01:41'27" |
| 16 | 09'14" | 01:50'41" |
| 17 | 07'33" | 01:58'14" |
| 18 | 08'20" | 02:06'34" |
| 19 | 09'23" | 02:15'57" |
| 20 | 09'29" | 02:25'26" |
| 21 | 10'19" | 02:35'45" |
| 22 | 09'57" | 02:45'42" |
| 23 | 10'41" | 02:56'23" |
| 23.0 | 246'25" | 02:58'42" |
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