5.0 km | 00:30:54 | 06:09/km日期: 2023-04-01 17:00 - 卡路里: 335 Cal - 平均步頻: 168
Pace: 05'29" / 05'20" / 05'27" / 08'06" / 06'26" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'09") | 1000 / 1000 |
2 | | 05'20" | 1000 / 2000 |
3 | | 05'26" (+00'06") | 1000 / 3000 |
4 | | 08'05" (+02'45") | 1000 / 4000 |
5 | | 06'26" (+01'06") | 1000 / 5000 |
6 | | 06'52" (+01'32") | 13 / 5013 |
4月累積里程 : 122.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'20" | 00:10'49" |
3 | 05'27" | 00:16'16" |
4 | 08'06" | 00:24'22" |
5 | 06'26" | 00:30'48" |
5.0 | 07'36" | 00:30'54" |