11.4 km | 01:16:35 | 06:43/km日期: 2015-12-29 18:25 - 地點: 經國路 - 天氣: 舒服 - 卡路里: 615 Cal - 總步數: 13614 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 76%
Pace: 06'57" / 06'55" / 06'50" / 06'50" / 06'40" / 06'55" / 06'40" / 06'43" / 06'56" / 06'23" / 06'17" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'35") | 1011 / 1011 | 174 / 83 |
| 2 | | 06'55" (+00'38") | 998 / 2010 | 177 / 81 |
| 3 | | 06'53" (+00'36") | 992 / 3002 | 175 / 82 |
| 4 | | 06'49" (+00'32") | 1000 / 4002 | 177 / 82 |
| 5 | | 06'42" (+00'25") | 1007 / 5009 | 181 / 82 |
| 6 | | 06'52" (+00'35") | 993 / 6003 | 177 / 81 |
| 7 | | 06'43" (+00'26") | 1004 / 7008 | 180 / 82 |
| 8 | | 06'43" (+00'26") | 994 / 8002 | 175 / 84 |
| 9 | | 06'53" (+00'36") | 1007 / 9009 | 171 / 84 |
| 10 | | 06'24" (+00'07") | 995 / 10005 | 178 / 87 |
| 11 | | 06'17" | 999 / 11004 | 183 / 86 |
| 12 | | 06'10" | 391 / 11395 | 179 / 90 |
12月累積里程 : 69.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'55" | 00:13'52" |
| 3 | 06'50" | 00:20'42" |
| 4 | 06'50" | 00:27'32" |
| 5 | 06'40" | 00:34'12" |
| 6 | 06'55" | 00:41'07" |
| 7 | 06'40" | 00:47'47" |
| 8 | 06'43" | 00:54'30" |
| 9 | 06'56" | 01:01'26" |
| 10 | 06'23" | 01:07'49" |
| 11 | 06'17" | 01:14'06" |
| 11.4 | 06'15" | 01:16'35" |
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