14.0 km | 01:27:46 | 06:15/km日期: 2016-01-02 09:19 - 卡路里: 832 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'15" / 06'12" / 05'45" / 06'06" / 06'09" / 05'54" / 06'00" / 06'02" / 06'20" / 06'22" / 06'49" / 06'22" / 06'42" / 681'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'29") | 1000 / 1000 |
| 2 | | 06'10" (+00'25") | 1000 / 2001 |
| 3 | | 05'45" | 1000 / 3002 |
| 4 | | 06'05" (+00'20") | 1000 / 4003 |
| 5 | | 06'08" (+00'23") | 1000 / 5004 |
| 6 | | 05'53" (+00'08") | 1000 / 6005 |
| 7 | | 06'01" (+00'16") | 1000 / 7006 |
| 8 | | 05'59" (+00'14") | 1000 / 8007 |
| 9 | | 06'22" (+00'37") | 1000 / 9008 |
| 10 | | 06'22" (+00'37") | 1000 / 10009 |
| 11 | | 06'44" (+00'59") | 1000 / 11010 |
| 12 | | 06'21" (+00'36") | 1000 / 12011 |
| 13 | | 06'42" (+00'57") | 1000 / 13012 |
| 14 | | 06'46" (+01'01") | 1001 / 14014 |
1月累積里程 : 126.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 05'45" | 00:18'12" |
| 4 | 06'06" | 00:24'18" |
| 5 | 06'09" | 00:30'27" |
| 6 | 05'54" | 00:36'21" |
| 7 | 06'00" | 00:42'21" |
| 8 | 06'02" | 00:48'23" |
| 9 | 06'20" | 00:54'43" |
| 10 | 06'22" | 01:01'05" |
| 11 | 06'49" | 01:07'54" |
| 12 | 06'22" | 01:14'16" |
| 13 | 06'42" | 01:20'58" |
| 14.0 | 06'43" | 01:27'47" |
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