14.0 km | 01:26:21 | 06:10/km日期: 2023-04-26 05:06 - 平均心率: 124 - 卡路里: 850 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85%
Pace: 06'35" / 06'08" / 06'06" / 09'46" / 05'38" / 05'40" / 05'35" / 05'41" / 05'39" / 05'38" / 05'38" / 05'41" / 05'39" / 06'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'01") | 1000 / 1000 |
| 2 | | 06'07" (+00'33") | 1000 / 2000 |
| 3 | | 06'05" (+00'31") | 1000 / 3000 |
| 4 | | 06'00" (+00'26") | 500 / 3500 |
| 5 | | 19'25" (+13'51") | 154 / 3654 |
| 6 | | 14'44" (+09'10") | 199 / 3853 |
| 7 | | 05'38" (+00'04") | 1000 / 4853 |
| 8 | | 05'38" (+00'04") | 1000 / 5853 |
| 9 | | 05'35" (+00'01") | 1000 / 6853 |
| 10 | | 05'43" (+00'09") | 1000 / 7853 |
| 11 | | 05'34" | 1000 / 8853 |
| 12 | | 05'40" (+00'06") | 1000 / 9853 |
| 13 | | 05'36" (+00'02") | 1000 / 10853 |
| 14 | | 05'41" (+00'07") | 1000 / 11853 |
| 15 | | 05'38" (+00'04") | 1000 / 12853 |
| 16 | | 05'34" | 1000 / 13853 |
| 17 | | 14'47" (+09'13") | 148 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
104.08 km 
Asics Hyper speed 累積 :
941.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 06'06" | 00:18'49" |
| 4 | 09'46" | 00:28'35" |
| 5 | 05'38" | 00:34'13" |
| 6 | 05'40" | 00:39'53" |
| 7 | 05'35" | 00:45'28" |
| 8 | 05'41" | 00:51'09" |
| 9 | 05'39" | 00:56'48" |
| 10 | 05'38" | 01:02'26" |
| 11 | 05'38" | 01:08'04" |
| 12 | 05'41" | 01:13'45" |
| 13 | 05'39" | 01:19'24" |
| 14 | 06'55" | 01:26'19" |
| 14.0 | 12'09" | 01:26'21" |
展開計圈分析
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