7.6 km | 01:01:15 | 08:02/km日期: 2023-04-13 19:23 - 平均心率: 146 - 卡路里: 502 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 83%
Pace: 07'12" / 09'07" / 07'17" / 08'52" / 07'09" / 08'59" / 09'00" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 600 / 600 |
| 2 | | 01:06'32" (+01'32") | 30 / 630 |
| 3 | | 05'28" (+00'28") | 600 / 1230 |
| 4 | | 01:06'45" (+01'45") | 29 / 1260 |
| 5 | | 05'22" (+00'22") | 600 / 1860 |
| 6 | | 01:27'01" (+22'01") | 22 / 1883 |
| 7 | | 05'22" (+00'22") | 600 / 2483 |
| 8 | | 01:08'14" (+03'14") | 29 / 2512 |
| 9 | | 05'22" (+00'22") | 600 / 3112 |
| 10 | | 50'10" (+45'10") | 39 / 3152 |
| 11 | | 05'21" (+00'21") | 600 / 3752 |
| 12 | | 47'48" (+42'48") | 41 / 3794 |
| 13 | | 05'21" (+00'21") | 600 / 4394 |
| 14 | | 48'12" (+43'12") | 41 / 4435 |
| 15 | | 05'19" (+00'19") | 600 / 5035 |
| 16 | | 01:05'12" (+00'12") | 30 / 5066 |
| 17 | | 05'20" (+00'20") | 600 / 5666 |
| 18 | | 59'44" (+54'44") | 33 / 5699 |
| 19 | | 05'16" (+00'16") | 600 / 6299 |
| 20 | | 01:43'44" (+38'44") | 19 / 6318 |
| 21 | | 05'20" (+00'20") | 600 / 6918 |
| 22 | | 46'24" (+41'24") | 43 / 6962 |
| 23 | | 05'00" | 600 / 7562 |
| 24 | | 17'10" (+12'10") | 52 / 7614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
34.75 km 
UA SpeedForm Intake 2 累積 :
807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 09'07" | 00:16'19" |
| 3 | 07'17" | 00:23'36" |
| 4 | 08'52" | 00:32'28" |
| 5 | 07'09" | 00:39'37" |
| 6 | 08'59" | 00:48'36" |
| 7 | 09'00" | 00:57'36" |
| 7.6 | 06'01" | 01:01'18" |
展開計圈分析
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