10.5 km | 01:14:15 | 07:05/km日期: 2015-12-30 17:17 - 卡路里: 639 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'34" / 06'21" / 06'31" / 06'40" / 06'56" / 07'15" / 07'11" / 07'29" / 07'40" / 07'48" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'14") | 1002 / 1002 |
| 2 | | 06'18" | 1006 / 2009 |
| 3 | | 06'29" (+00'11") | 1004 / 3013 |
| 4 | | 06'39" (+00'21") | 1001 / 4014 |
| 5 | | 07'01" (+00'43") | 1003 / 5017 |
| 6 | | 07'11" (+00'53") | 1008 / 6026 |
| 7 | | 07'14" (+00'56") | 993 / 7020 |
| 8 | | 07'29" (+01'11") | 1013 / 8033 |
| 9 | | 07'32" (+01'14") | 994 / 9028 |
| 10 | | 07'52" (+01'34") | 1008 / 10036 |
| 11 | | 08'19" (+02'01") | 434 / 10470 |
12月累積里程 :
79.63 km 
Mizuno Wave Sayonara 3 累積 :
982.1 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'21" | 00:12'55" |
| 3 | 06'31" | 00:19'26" |
| 4 | 06'40" | 00:26'06" |
| 5 | 06'56" | 00:33'02" |
| 6 | 07'15" | 00:40'17" |
| 7 | 07'11" | 00:47'28" |
| 8 | 07'29" | 00:54'57" |
| 9 | 07'40" | 01:02'37" |
| 10 | 07'48" | 01:10'25" |
| 10.5 | 08'08" | 01:14'15" |
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