16.1 km | 02:10:43 | 08:07/km日期: 2023-05-01 05:33 - 總爬升: 226 m - 平均心率: 138 - 卡路里: 943 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72%
Pace: 08'21" / 07'51" / 08'58" / 07'15" / 08'03" / 07'56" / 06'25" / 06'26" / 19'09" / 12'53" / 08'08" / 08'16" / 07'11" / 07'12" / 07'55" / 08'23" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'57") | 1000 / 1000 |
| 2 | | 07'51" (+01'27") | 1000 / 2000 |
| 3 | | 08'58" (+02'34") | 1000 / 3000 |
| 4 | | 07'15" (+00'51") | 1000 / 4000 |
| 5 | | 08'02" (+01'38") | 1000 / 5000 |
| 6 | | 07'56" (+01'32") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'26" (+00'02") | 1000 / 8000 |
| 9 | | 08'19" (+01'55") | 1000 / 9000 |
| 10 | | 12'53" (+06'29") | 1000 / 10000 |
| 11 | | 08'07" (+01'43") | 1000 / 11000 |
| 12 | | 08'16" (+01'52") | 1000 / 12000 |
| 13 | | 07'11" (+00'47") | 1000 / 13000 |
| 14 | | 07'11" (+00'47") | 1000 / 14000 |
| 15 | | 07'55" (+01'31") | 1000 / 15000 |
| 16 | | 08'22" (+01'58") | 1000 / 16000 |
| 17 | | 13'34" (+07'10") | 86 / 16086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
83.04 km 
Mizuno WAVE INSPIRE 15 累積 :
1740.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'51" | 00:16'12" |
| 3 | 08'58" | 00:25'10" |
| 4 | 07'15" | 00:32'25" |
| 5 | 08'03" | 00:40'28" |
| 6 | 07'56" | 00:48'24" |
| 7 | 06'25" | 00:54'49" |
| 8 | 06'26" | 01:01'15" |
| 9 | 19'09" | 01:20'24" |
| 10 | 12'53" | 01:33'17" |
| 11 | 08'08" | 01:41'25" |
| 12 | 08'16" | 01:49'41" |
| 13 | 07'11" | 01:56'52" |
| 14 | 07'12" | 02:04'04" |
| 15 | 07'55" | 02:11'59" |
| 16 | 08'23" | 02:20'22" |
| 16.1 | 13'26" | 02:21'32" |
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