8.0 km | 00:51:34 | 06:24/km日期: 2023-04-27 20:18 - 平均心率: 149 - 卡路里: 617 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 78%
Pace: 06'37" / 06'21" / 06'30" / 06'21" / 06'49" / 06'13" / 06'15" / 06'10" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'25") | 1000 / 1000 |
| 2 | | 06'21" (+00'11") | 1000 / 2000 |
| 3 | | 06'30" (+00'20") | 1000 / 3000 |
| 4 | | 06'20" (+00'10") | 1000 / 4000 |
| 5 | | 06'48" (+00'38") | 1000 / 5000 |
| 6 | | 06'13" (+00'03") | 1000 / 6000 |
| 7 | | 06'15" (+00'05") | 1000 / 7000 |
| 8 | | 06'10" | 1000 / 8000 |
| 9 | | 06'40" (+00'30") | 42 / 8042 |
| 10 | | 08'10" (+02'00") | 5 / 8047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 81.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'21" | 00:12'58" |
| 3 | 06'30" | 00:19'28" |
| 4 | 06'21" | 00:25'49" |
| 5 | 06'49" | 00:32'38" |
| 6 | 06'13" | 00:38'51" |
| 7 | 06'15" | 00:45'06" |
| 8 | 06'10" | 00:51'16" |
| 8.0 | 06'57" | 00:51'36" |
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