13.2 km | 01:09:40 | 05:16/km日期: 2015-12-15 15:37 - 卡路里: 712 Cal - 總步數: 13342 - 平均步頻: 191 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 77%
Pace: 05'36" / 05'25" / 05'18" / 05'13" / 05'07" / 05'07" / 05'23" / 05'18" / 05'13" / 05'18" / 05'09" / 05'08" / 05'14" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'29") | 1001 / 1001 | 186 / 95 |
| 2 | | 05'24" (+00'18") | 1002 / 2004 | 186 / 99 |
| 3 | | 05'18" (+00'12") | 1007 / 3012 | 189 / 99 |
| 4 | | 05'07" (+00'01") | 1006 / 4018 | 190 / 102 |
| 5 | | 05'06" | 1001 / 5020 | 190 / 102 |
| 6 | | 05'07" (+00'01") | 1006 / 6026 | 191 / 101 |
| 7 | | 05'20" (+00'14") | 1007 / 7033 | 190 / 98 |
| 8 | | 05'14" (+00'08") | 1000 / 8034 | 192 / 98 |
| 9 | | 05'12" (+00'06") | 1000 / 9035 | 193 / 99 |
| 10 | | 05'19" (+00'13") | 1005 / 10041 | 194 / 96 |
| 11 | | 05'07" (+00'01") | 1005 / 11046 | 195 / 99 |
| 12 | | 05'06" | 1003 / 12049 | 193 / 100 |
| 13 | | 05'16" (+00'10") | 1001 / 13051 | 193 / 98 |
| 14 | | 05'24" (+00'18") | 200 / 13251 | 190 / 97 |
12月累積里程 :
298.21 km 
媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'18" | 00:16'19" |
| 4 | 05'13" | 00:21'32" |
| 5 | 05'07" | 00:26'39" |
| 6 | 05'07" | 00:31'46" |
| 7 | 05'23" | 00:37'09" |
| 8 | 05'18" | 00:42'27" |
| 9 | 05'13" | 00:47'40" |
| 10 | 05'18" | 00:52'58" |
| 11 | 05'09" | 00:58'07" |
| 12 | 05'08" | 01:03'15" |
| 13 | 05'14" | 01:08'29" |
| 13.2 | 05'54" | 01:09'40" |
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