10.9 km | 00:58:58 | 05:23/km日期: 2016-01-03 07:17 - 卡路里: 491 Cal - 總步數: 9662 - 平均步頻: 163 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 100%
Pace: 05'25" / 05'05" / 05'09" / 04'46" / 05'07" / 04'54" / 06'02" / 04'49" / 04'37" / 05'06" / 05'08" / 03'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'48") | 501 / 501 | 176 / 102 |
| 2 | | 05'12" (+00'27") | 505 / 1006 | 173 / 110 |
| 3 | | 05'07" (+00'22") | 504 / 1510 | 172 / 113 |
| 4 | | 05'12" (+00'27") | 509 / 2019 | 169 / 113 |
| 5 | | 05'08" (+00'23") | 505 / 2524 | 170 / 114 |
| 6 | | 04'57" (+00'12") | 504 / 3029 | 171 / 117 |
| 7 | | 04'45" | 505 / 3534 | 171 / 122 |
| 8 | | 04'55" (+00'10") | 501 / 4035 | 168 / 120 |
| 9 | | 04'59" (+00'14") | 507 / 4543 | 168 / 118 |
| 10 | | 05'37" (+00'52") | 510 / 5053 | 164 / 108 |
| 11 | | 05'00" (+00'15") | 503 / 5556 | 166 / 119 |
| 12 | | 06'45" (+02'00") | 507 / 6064 | 145 / 101 |
| 13 | | 05'45" (+01'00") | 506 / 6570 | 144 / 120 |
| 14 | | 05'31" (+00'46") | 507 / 7077 | 160 / 112 |
| 15 | | 05'29" (+00'44") | 501 / 7578 | 152 / 119 |
| 16 | | 05'13" (+00'28") | 504 / 8083 | 168 / 113 |
| 17 | | 05'24" (+00'39") | 505 / 8588 | 161 / 114 |
| 18 | | 05'25" (+00'40") | 501 / 9089 | 166 / 110 |
| 19 | | 05'44" (+00'59") | 505 / 9595 | 156 / 111 |
| 20 | | 05'26" (+00'41") | 500 / 10095 | 160 / 114 |
| 21 | | 05'33" (+00'48") | 506 / 10602 | 156 / 114 |
| 22 | | 04'42" | 428 / 11030 | 169 / 125 |
1月累積里程 :
84.27 km 
asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'05" | 00:10'30" |
| 3 | 05'09" | 00:15'39" |
| 4 | 04'46" | 00:20'25" |
| 5 | 05'07" | 00:25'32" |
| 6 | 04'54" | 00:30'26" |
| 7 | 06'02" | 00:36'28" |
| 8 | 04'49" | 00:41'17" |
| 9 | 04'37" | 00:45'54" |
| 10 | 05'06" | 00:51'00" |
| 11 | 05'08" | 00:56'08" |
| 10.9 | -39'-34" | 00:58'58" |
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