10.0 km | 00:54:14 | 05:24/km日期: 2016-01-06 20:03 - 卡路里: 514 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'15" / 04'52" / 05'02" / 04'56" / 05'21" / 05'35" / 05'27" / 06'03" / 05'57" / 05'27" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'42" (+06'50") | 16 / 16 |
| 2 | | 05'03" (+00'11") | 1000 / 1016 |
| 3 | | 04'52" | 1000 / 2016 |
| 4 | | 05'03" (+00'11") | 1000 / 3016 |
| 5 | | 04'55" (+00'03") | 1000 / 4016 |
| 6 | | 05'19" (+00'27") | 1000 / 5016 |
| 7 | | 05'37" (+00'45") | 1000 / 6016 |
| 8 | | 05'28" (+00'36") | 1000 / 7016 |
| 9 | | 06'02" (+01'10") | 1000 / 8016 |
| 10 | | 05'58" (+01'06") | 1000 / 9016 |
| 11 | | 05'27" (+00'35") | 1000 / 10016 |
| 12 | | 09'08" (+04'16") | 24 / 10040 |
1月累積里程 : 93.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'52" | 00:10'07" |
| 3 | 05'02" | 00:15'09" |
| 4 | 04'56" | 00:20'05" |
| 5 | 05'21" | 00:25'26" |
| 6 | 05'35" | 00:31'01" |
| 7 | 05'27" | 00:36'28" |
| 8 | 06'03" | 00:42'31" |
| 9 | 05'57" | 00:48'28" |
| 10 | 05'27" | 00:53'55" |
| 10.0 | 07'47" | 00:54'14" |
留言 
展開計圈分析
