13.0 km | 00:59:15 | 04:33/km日期: 2016-01-06 17:45 - 卡路里: 824 Cal - 溫度: 24°C - 濕度: 79%
Pace: 04'36" / 04'26" / 04'30" / 04'29" / 04'31" / 04'33" / 04'34" / 04'35" / 04'38" / 04'39" / 04'37" / 04'36" / 04'29" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'10") | 1000 / 1000 |
| 2 | | 04'26" | 1000 / 2000 |
| 3 | | 04'29" (+00'03") | 1000 / 3000 |
| 4 | | 04'28" (+00'02") | 1000 / 4000 |
| 5 | | 04'31" (+00'05") | 1000 / 5000 |
| 6 | | 04'32" (+00'06") | 1000 / 6000 |
| 7 | | 04'34" (+00'08") | 1000 / 7000 |
| 8 | | 04'35" (+00'09") | 1000 / 8000 |
| 9 | | 04'37" (+00'11") | 1000 / 9000 |
| 10 | | 04'39" (+00'13") | 1000 / 10000 |
| 11 | | 04'37" (+00'11") | 1000 / 11000 |
| 12 | | 04'35" (+00'09") | 1000 / 12000 |
| 13 | | 04'29" (+00'03") | 1000 / 13000 |
| 14 | | 04'31" (+00'05") | 9 / 13009 |
1月累積里程 : 210.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'26" | 00:09'02" |
| 3 | 04'30" | 00:13'32" |
| 4 | 04'29" | 00:18'01" |
| 5 | 04'31" | 00:22'32" |
| 6 | 04'33" | 00:27'05" |
| 7 | 04'34" | 00:31'39" |
| 8 | 04'35" | 00:36'14" |
| 9 | 04'38" | 00:40'52" |
| 10 | 04'39" | 00:45'31" |
| 11 | 04'37" | 00:50'08" |
| 12 | 04'36" | 00:54'44" |
| 13 | 04'29" | 00:59'13" |
| 13.0 | 03'26" | 00:59'15" |
展開計圈分析
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