3.1 km | 00:27:35 | 08:52/km日期: 2016-01-09 16:43 - 地點: 雲林台西 - 天氣: 陰 - 卡路里: 331 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'22" / 08'09" / 10'03" / 18'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 205 / 205 |
2 | | 07'13" (+00'35") | 207 / 413 |
3 | | 07'37" (+00'59") | 209 / 623 |
4 | | 07'44" (+01'06") | 204 / 827 |
5 | | 07'44" (+01'06") | 208 / 1036 |
6 | | 08'00" (+01'22") | 206 / 1242 |
7 | | 08'01" (+01'23") | 207 / 1450 |
8 | | 07'59" (+01'21") | 208 / 1659 |
9 | | 08'30" (+01'52") | 203 / 1862 |
10 | | 08'06" (+01'28") | 213 / 2076 |
11 | | 08'41" (+02'03") | 205 / 2281 |
12 | | 08'39" (+02'01") | 202 / 2483 |
13 | | 08'28" (+01'50") | 206 / 2690 |
14 | | 12'20" (+05'42") | 205 / 2895 |
15 | | 14'33" (+07'55") | 207 / 3102 |
16 | | 32'41" (+26'03") | 19 / 3122 |
1月累積里程 :
42.45 km MIZUNO WaveFortic4 累積 :
62.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 08'09" | 00:15'31" |
3 | 10'03" | 00:25'34" |
3.1 | 18'50" | 00:27'35" |