25.6 km | 07:26:19 | 17:24/km日期: 2023-05-07 06:00 - 總爬升: 2306 m - 平均心率: 126 - 卡路里: 1312 Cal - 平均步頻: 132 - 溫度: 23°C - 濕度: 97%
Pace: 09'22" / 20'40" / 10'25" / 07'22" / 06'41" / 11'16" / 08'24" / 16'42" / 25'18" / 38'05" / 25'10" / 17'22" / 26'05" / 21'18" / 26'53" / 14'31" / 13'17" / 15'04" / 21'11" / 16'26" / 11'34" / 06'37" / 09'03" / 12'15" / 18'36" / 12'55" / 17'10" / 10'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
170.56 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 20'40" | 00:30'02" |
| 3 | 10'25" | 00:40'27" |
| 4 | 07'22" | 00:47'49" |
| 5 | 06'41" | 00:54'30" |
| 6 | 11'16" | 01:05'46" |
| 7 | 08'24" | 01:14'10" |
| 8 | 16'42" | 01:30'52" |
| 9 | 25'18" | 01:56'10" |
| 10 | 38'05" | 02:34'15" |
| 11 | 25'10" | 02:59'25" |
| 12 | 17'22" | 03:16'47" |
| 13 | 26'05" | 03:42'52" |
| 14 | 21'18" | 04:04'10" |
| 15 | 26'53" | 04:31'03" |
| 16 | 14'31" | 04:45'34" |
| 17 | 13'17" | 04:58'51" |
| 18 | 15'04" | 05:13'55" |
| 19 | 21'11" | 05:35'06" |
| 20 | 16'26" | 05:51'32" |
| 21 | 11'34" | 06:03'06" |
| 22 | 06'37" | 06:09'43" |
| 23 | 09'03" | 06:18'46" |
| 24 | 12'15" | 06:31'01" |
| 25 | 18'36" | 06:49'37" |
| 26 | 12'55" | 07:02'32" |
| 27 | 17'10" | 07:19'42" |
| 25.6 | -4'-52" | 07:26'19" |
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