6.9 km | 00:47:10 | 06:49/km日期: 2016-01-10 18:05 - 卡路里: 429 Cal - 總步數: 5296 - 平均步頻: 112 - 平均步幅: 130 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'47" / 06'43" / 06'44" / 06'49" / 06'49" / 06'50" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'50" (+00'02") | 803 / 803 | 182 / 142 |
| 2 | | 53'40" (+49'52") | 59 / 862 | 24 / 77 |
| 3 | | 03'50" (+00'02") | 804 / 1666 | 184 / 141 |
| 4 | | 47'07" (+43'19") | 67 / 1733 | 28 / 74 |
| 5 | | 03'48" | 800 / 2533 | 185 / 141 |
| 6 | | 44'36" (+40'48") | 71 / 2604 | 32 / 69 |
| 7 | | 03'50" (+00'02") | 801 / 3405 | 183 / 141 |
| 8 | | 45'29" (+41'41") | 69 / 3474 | 37 / 58 |
| 9 | | 03'55" (+00'07") | 802 / 4277 | 182 / 139 |
| 10 | | 45'22" (+41'34") | 69 / 4346 | 36 / 61 |
| 11 | | 03'58" (+00'10") | 801 / 5148 | 182 / 137 |
| 12 | | 43'58" (+40'10") | 72 / 5220 | 34 / 65 |
| 13 | | 03'56" (+00'08") | 800 / 6020 | 181 / 139 |
| 14 | | 39'32" (+35'44") | 80 / 6100 | 34 / 74 |
| 15 | | 03'54" (+00'06") | 800 / 6900 | 183 / 138 |
| 16 | | 05'04" (+01'16") | 16 / 6917 | 120 / 164 |
1月累積里程 : 200.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'43" | 00:13'30" |
| 3 | 06'44" | 00:20'14" |
| 4 | 06'49" | 00:27'03" |
| 5 | 06'49" | 00:33'52" |
| 6 | 06'50" | 00:40'42" |
| 6.9 | 07'02" | 00:47'10" |
留言 
展開計圈分析
