6.1 km | 00:27:55 | 04:33/km日期: 2023-05-12 20:08 - 平均心率: 144 - 卡路里: 373 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89%
Pace: 04'18" / 04'18" / 04'15" / 04'18" / 05'53" / 04'21" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 401 / 401 |
| 2 | | 04'24" (+00'13") | 408 / 809 |
| 3 | | 04'17" (+00'06") | 406 / 1216 |
| 4 | | 04'14" (+00'03") | 407 / 1624 |
| 5 | | 04'14" (+00'03") | 407 / 2032 |
| 6 | | 04'17" (+00'06") | 406 / 2438 |
| 7 | | 04'16" (+00'05") | 406 / 2844 |
| 8 | | 04'11" | 410 / 3255 |
| 9 | | 04'19" (+00'08") | 404 / 3659 |
| 10 | | 04'16" (+00'05") | 406 / 4066 |
| 11 | | 04'21" (+00'10") | 403 / 4470 |
| 12 | | 04'23" (+00'12") | 404 / 4874 |
| 13 | | 46'52" (+42'41") | 36 / 4911 |
| 14 | | 04'27" (+00'16") | 405 / 5316 |
| 15 | | 04'19" (+00'08") | 405 / 5722 |
| 16 | | 04'12" (+00'01") | 413 / 6135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
140.60 km 
MIZUNO WAVE RIDER NEO 2 累積 :
931.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'18" | 00:08'36" |
| 3 | 04'15" | 00:12'51" |
| 4 | 04'18" | 00:17'09" |
| 5 | 05'53" | 00:23'02" |
| 6 | 04'21" | 00:27'23" |
| 6.1 | 03'55" | 00:27'55" |
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