15.1 km | 01:09:40 | 04:36/km日期: 2016-01-12 16:35 - 卡路里: 835 Cal - 總步數: 13334 - 平均步頻: 191 - 平均步幅: 113 cm - 溫度: 15°C - 濕度: 92%
Pace: 04'46" / 04'44" / 04'34" / 04'33" / 04'25" / 04'24" / 04'22" / 04'37" / 04'33" / 04'34" / 04'24" / 04'33" / 04'45" / 04'24" / 04'02" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'33") | 1008 / 1008 | 187 / 111 |
| 2 | | 04'52" (+00'38") | 998 / 2007 | 189 / 108 |
| 3 | | 04'44" (+00'30") | 1004 / 3011 | 191 / 109 |
| 4 | | 04'36" (+00'22") | 1051 / 4062 | 190 / 113 |
| 5 | | 04'20" (+00'06") | 945 / 5008 | 189 / 121 |
| 6 | | 04'29" (+00'15") | 994 / 6003 | 189 / 117 |
| 7 | | 04'14" | 1001 / 7004 | 190 / 123 |
| 8 | | 04'44" (+00'30") | 1073 / 8078 | 189 / 111 |
| 9 | | 04'30" (+00'16") | 931 / 9009 | 190 / 116 |
| 10 | | 04'33" (+00'19") | 996 / 10006 | 191 / 114 |
| 11 | | 04'26" (+00'12") | 995 / 11001 | 193 / 116 |
| 12 | | 04'30" (+00'16") | 1006 / 12007 | 192 / 115 |
| 13 | | 04'58" (+00'44") | 1004 / 13012 | 194 / 103 |
| 14 | | 04'31" (+00'17") | 991 / 14003 | 197 / 112 |
| 15 | | 04'33" (+00'19") | 1006 / 15010 | 198 / 110 |
| 16 | | 07'22" (+03'08") | 90 / 15101 | 150 / 90 |
1月累積里程 : 216.77 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'44" | 00:09'30" |
| 3 | 04'34" | 00:14'04" |
| 4 | 04'33" | 00:18'37" |
| 5 | 04'25" | 00:23'02" |
| 6 | 04'24" | 00:27'26" |
| 7 | 04'22" | 00:31'48" |
| 8 | 04'37" | 00:36'25" |
| 9 | 04'33" | 00:40'58" |
| 10 | 04'34" | 00:45'32" |
| 11 | 04'24" | 00:49'56" |
| 12 | 04'33" | 00:54'29" |
| 13 | 04'45" | 00:59'14" |
| 14 | 04'24" | 01:03'38" |
| 15 | 04'02" | 01:07'40" |
| 15.1 | 19'37" | 01:09'40" |
展開計圈分析
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