10.0 km | 00:55:45 | 05:33/km日期: 2023-05-15 17:19 - 平均心率: 141 - 卡路里: 630 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68%
Pace: 05'35" / 05'23" / 05'35" / 05'30" / 05'40" / 06'08" / 05'14" / 05'43" / 05'21" / 05'28" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'20") | 1000 / 1000 |
| 2 | | 05'23" (+00'10") | 1000 / 2000 |
| 3 | | 05'35" (+00'22") | 1000 / 3000 |
| 4 | | 05'29" (+00'16") | 1000 / 4000 |
| 5 | | 05'40" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" (+00'54") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'42" (+00'29") | 1000 / 8000 |
| 9 | | 05'20" (+00'07") | 1000 / 9000 |
| 10 | | 05'28" (+00'15") | 1000 / 10000 |
| 11 | | 07'36" (+02'23") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
192.96 km 
SKECHERS GORUN ARCHFIT 累積 :
1361.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'23" | 00:10'58" |
| 3 | 05'35" | 00:16'33" |
| 4 | 05'30" | 00:22'03" |
| 5 | 05'40" | 00:27'43" |
| 6 | 06'08" | 00:33'51" |
| 7 | 05'14" | 00:39'05" |
| 8 | 05'43" | 00:44'48" |
| 9 | 05'21" | 00:50'09" |
| 10 | 05'28" | 00:55'37" |
| 10.0 | 07'56" | 00:55'48" |
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