9.8 km | 01:00:35 | 06:12/km日期: 2016-01-13 20:06 - 平均心率: 134 - 卡路里: 576 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'01" / 06'06" / 10'09" / 12'21" / 10'49" / 06'07" / 06'08" / 07'31" / 06'10" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'11" (+00'23") | 1000 / 2000 |
| 3 | | 06'17" (+00'29") | 1000 / 3000 |
| 4 | | 06'23" (+00'35") | 1000 / 4000 |
| 5 | | 06'24" (+00'36") | 1000 / 5000 |
| 6 | | 06'07" (+00'19") | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'27" (+00'39") | 1000 / 8000 |
| 9 | | 06'06" (+00'18") | 1000 / 9000 |
| 10 | | 06'14" (+00'26") | 758 / 9758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 203.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 10'09" | 00:22'16" |
| 4 | 12'21" | 00:34'37" |
| 5 | 10'49" | 00:45'26" |
| 6 | 06'07" | 00:51'33" |
| 7 | 06'08" | 00:57'41" |
| 8 | 07'31" | 01:05'12" |
| 9 | 06'10" | 01:11'22" |
| 9.8 | 06'14" | 01:16'06" |
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