21.2 km | 02:35:10 | 07:19/km日期: 2016-01-16 08:24 - 卡路里: 1622 Cal - 總步數: 22304 - 平均步頻: 143 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 255%
Pace: 06'18" / 06'39" / 06'31" / 06'49" / 07'05" / 06'57" / 07'08" / 07'24" / 06'55" / 07'08" / 07'32" / 07'20" / 07'40" / 07'14" / 08'01" / 07'46" / 07'48" / 08'10" / 07'41" / 06'52" / 08'11" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" | 1003 / 1003 | 153 / 103 |
| 2 | | 06'40" (+00'24") | 1004 / 2008 | 148 / 101 |
| 3 | | 06'27" (+00'11") | 1002 / 3010 | 150 / 102 |
| 4 | | 06'50" (+00'34") | 1009 / 4020 | 150 / 97 |
| 5 | | 07'02" (+00'46") | 1006 / 5026 | 145 / 97 |
| 6 | | 06'55" (+00'39") | 1001 / 6027 | 148 / 97 |
| 7 | | 07'11" (+00'55") | 1002 / 7030 | 144 / 95 |
| 8 | | 07'24" (+01'08") | 1004 / 8034 | 147 / 91 |
| 9 | | 06'55" (+00'39") | 1008 / 9043 | 149 / 96 |
| 10 | | 07'07" (+00'51") | 1002 / 10046 | 143 / 97 |
| 11 | | 07'37" (+01'21") | 1005 / 11051 | 139 / 94 |
| 12 | | 07'17" (+01'01") | 1002 / 12054 | 145 / 93 |
| 13 | | 07'39" (+01'23") | 1000 / 13055 | 142 / 91 |
| 14 | | 07'17" (+01'01") | 1007 / 14062 | 147 / 92 |
| 15 | | 07'54" (+01'38") | 1008 / 15071 | 138 / 91 |
| 16 | | 07'42" (+01'26") | 1000 / 16071 | 137 / 94 |
| 17 | | 07'48" (+01'32") | 1008 / 17080 | 145 / 88 |
| 18 | | 08'12" (+01'56") | 1002 / 18082 | 130 / 93 |
| 19 | | 07'38" (+01'22") | 1003 / 19085 | 142 / 91 |
| 20 | | 06'50" (+00'34") | 1002 / 20088 | 150 / 97 |
| 21 | | 08'17" (+02'01") | 1008 / 21096 | 124 / 96 |
| 22 | | 06'27" (+00'11") | 203 / 21300 | 144 / 107 |
1月累積里程 : 159.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'39" | 00:12'57" |
| 3 | 06'31" | 00:19'28" |
| 4 | 06'49" | 00:26'17" |
| 5 | 07'05" | 00:33'22" |
| 6 | 06'57" | 00:40'19" |
| 7 | 07'08" | 00:47'27" |
| 8 | 07'24" | 00:54'51" |
| 9 | 06'55" | 01:01'46" |
| 10 | 07'08" | 01:08'54" |
| 11 | 07'32" | 01:16'26" |
| 12 | 07'20" | 01:23'46" |
| 13 | 07'40" | 01:31'26" |
| 14 | 07'14" | 01:38'40" |
| 15 | 08'01" | 01:46'41" |
| 16 | 07'46" | 01:54'27" |
| 17 | 07'48" | 02:02'15" |
| 18 | 08'10" | 02:10'25" |
| 19 | 07'41" | 02:18'06" |
| 20 | 06'52" | 02:24'58" |
| 21 | 08'11" | 02:33'09" |
| 21.2 | 09'53" | 02:35'10" |
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